WebMay 19, 2024 · Use over-the-counter medication. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. There are also expectorants like guaifenesin (like Mucinex®) that help ... 3. Get allergy shots. Allergy shots, or immunotherapy, is also an effective … Nasal mucus, otherwise known as snot. We all have it — and we all have a lot of it. … Pelvic floor exercises, known as Kegels, can help, too. Consider vaginal estrogen … 6. Strawberries. They’re sweet enough you can eat them for dessert. But the … A neti pot is an over-the-counter device that pushes a saline (salt) solution through … Nasal polyps (small growths occurring in your nasal lining). Immunodeficiencies … Try nasal sprays (like nasal steroids) and decongestants. You should not use over … WebJul 8, 2024 · 2. Use a nasal saline spray or drops. Nasal sprays or drops can help relieve phlegm buildup inside your nose and restore proper breathing. They contain salt water which helps thin out and loosen the sinus mucus, …
How to Get Rid of Mucus in Chest: 8 Tips - Healthline
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Expectorant: Uses, Side Effects, Interactions & Types - Cleveland Clinic
WebFeb 11, 2024 · Nasal polyp treatment usually starts with drugs, which can make even large polyps shrink or disappear. Drug treatments may include: Nasal corticosteroids. Your doctor is likely to prescribe a corticosteroid … WebFeb 14, 2024 · This makes one nasal passage smaller, and can prevent proper mucus drainage, resulting in postnasal drip. Other causes of postnasal drip include: cold temperatures WebMar 2, 2024 · Then gently suction that nostril with a soft rubber-bulb syringe. To relieve saliva that builds up at the back of the throat, also known as postnasal drip, try these … chocolate shops in st paul