WebPopcorn Oil Popped (1 cup) contains 6.3g total carbs, 5.2g net carbs, 3.1g fat, 1g protein, and 55 calories. Popcorn Oil Popped (1 cup) contains 6.3g total carbs, 5.2g net carbs, 3.1g fat, 1g protein, and 55 calories. Carb Manager ... 25% Less Fat Edam & Rice Light And Buttery Natural Butter Flavour Air Popped Popcorn; See More Foods Share or ... WebA 30g serving of microwaved popcorn (plain): • 116 kcal / 485kj. • 3.9g protein. • 1.4g fat. • 19.9g carbs. • 0.3g sugars. • 4.3g fibre. Air-popped, unflavoured popcorn is low in fat and high in fibre, it does contain some vitamins and minerals such as iron, zinc, magnesium and some B vitamins but not in significant quantities.
Popcorn: Calories, Nutrition Facts, Health Benefits
WebMar 4, 2024 · TO STORE: Leftover popcorn can be stored in an airtight container or ziplock bag for up to one week. FLAVOR IDEAS: See the body of the post for some fun flavors to try. Nutrition Serving: 1serving Calories: … WebSep 26, 2024 · One cup of popcorn has 18.7 grams of carbs, which includes 3.6 grams of fiber and 0 grams of sugars. â âProteinâ: â One cup of popcorn has 1 gram of protein. â … citi field opened
Does Popcorn Have Carbs? - Healthline
WebOct 14, 2024 · When lightly buttered, a cup of popcorn contains about 80 calories. 2 cups of Air Popped Popcorn Butter contain 16g of total carbs, 10g net carbs, 11g fat, 2g protein, … WebHere's what a one-cup serving of air-popped, unbuttered popcorn contributes to your diet: Water:0.265 g Energy:30.8 kcal Protein: 1.03 g Total lipid (fat):0.362 g Carbohydrate:6.2 g … WebAug 21, 2007 · There are 239 calories in a 1/4 cup, unpopped, yields of Unbuttered Popcorn Popped in Oil. Calorie breakdown: 53% fat, 41% carbs, 5% protein. Other Common Serving Sizes: Related Types of Popcorn: Air Popped Popcorn Buttered Popcorn Popped in Oil Buttered Air Popped Popcorn Lowfat Popcorn Popped in Oil Oil Popped Popcorn … diary\u0027s gf