WebA pie chart showing the macro nutrient componenets for McDonalds French Fries. This food consists of 37.34% water, 3.48% protein, 43.41% carbs, 15.77% fat, and 0% alcohol. WebNov 25, 2024 · A medium order of the menu item will clock in at 340 calories, 16 grams of fat, 44 grams of carbs, and 230 mg of sodium (which is 10% of a 2,000-calorie diet daily intake). How much salt is in Mcdonalds fries? Extensive research has shown that the majority of McDonald’s consumers prefer a light sprinkling of salt on their French Fries.
French Fries Nutrition Facts and Health Benefits
WebMar 21, 2024 · A small fry at McDonald’s only adds 160mg of sodium. Be careful with that ketchup! One ketchup packet adds 110mg of sodium. A medium fry has 270mg sodium and a large fry has 350mg sodium. You can ask for fries without added salt. This has the added bonus of usually getting you steaming hot, fresh fries! Web340/2000Cal left. Fitness Goals: Heart Healthy. Fat 48 g. 19/67g left. Sodium 2175 mg. 125/2300mg left. Cholesterol 300 mg. --/300mg left. hill boxing kansas city chiefs
11 Best Low-Sodium McDonald’s Meals (How To Customize …
WebSep 1, 2024 · In a study released this week, McDonald’s French fries had tested positive for over 2,500 mg of sodium. This is more than the daily limit set by the Centers for Disease Control and Prevention (CDC). The company has since announced that they will be removing any salt from their french fries in response to the findings. WebMcdonalds Small Fries, No Salt, (Info From Web) Serving Size: 2.6 oz (75g) 220 Cal 52% 29g Carbs 44% 11g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left WebJan 9, 2024 · McDonald's does not have many low-sodium options, so you'll have to reach for the sides menu to find something suitable. If visiting McDonald's at breakfast, reach for the fruit and maple oatmeal—it has 150mg sodium per serving. Fruit and maple oatmeal smart and final candies