WebJun 25, 2024 · How To Smudge Yourself Put the smudge stick to flame using a match or candle light. Blowing on or waving the flame with your hand to put out the fire. Allow the smudge stick to smolder, freeing the smoke to circle in the air. Fan the swirls of smoke around your body's aura from head to toe. Smudging Experiences from Our Readers Web11 Mantras for Smudging 1. I cleanse my home of any heaviness and negativity. 2. I live in harmony of mind, body, and spirit. 3. I am grateful for health, abundance, and happiness. …
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WebHold your smudge stick over the fire-proof bowl, and light the top end of the stick with a match or candle. Slowly turn the smudge stick to engulf the top of the bundle in a flame. Gently blow on the fire to put out the flame and billow the smoke. Walk around your home or space carefully in a clockwise movement. WebHow Do You Smudge? Step 1: Set An Intention. With your materials in hand, you’re ready to start smudging! First, you may want to set an... Step 2: Open Windows and Doors. We recommend that you do because as the sacred smoke purifies your space, you’ll need to... Alternatives To Palo Santo. There are fragrant Palo Santo alternatives that are … birches motel wilton
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WebSmudging Ceremony Explained by Stephen Augustine, CBU Biggest Mistakes to AVOID When Smudging Sharing Medicines: Balsam Bark, Poplar Bark, Sage, Sweetgrass, and Wihkes. … WebJun 10, 2024 · Most people smudge on an as-needed basis. These are the most common occasions for performing a smudging ritual: - When moving into a new space. You wouldn’t wear used clothes without first washing them, and some people won’t move into a new home or office without smudging. Smudging helps clean up the psychic debris from … Web1 day ago · Becoming a patient further inspired me to help end preventable blindness. Kelly Burch. Dr. Jeffrey Levenson. Courtesy of Hannah Reyes Morales. Jeffrey Levenson is an ophthalmologist who's performed thousands of eye surgeries. After getting his own cataract surgery, he started volunteering abroad. This is Levenson's story, as told to Kelly Burch. birches mudgee