Web7 sep. 2024 · According to the USDA, a cup of restaurant Chinese fried rice without meat has about: Calories : 238 Total fat : 4 g Saturated fat : 1 g Trans fat : 0 g Cholesterol : 25 mg Sodium : 530 mg Total carbs : 45 g … WebFried rice can be healthy if you make the meal yourself, using ingredients with less calories, but if you buy it ready-made from a restaurant, it will probably be jam-packed with calories and unhealthy additives. Both versions are filled with carbohydrates, of course, so both should be avoided if you’re on a strict, no-carbs diet.
Sweet and Sour Pork Fried Rice - American Heart Association
WebCalories In Pork Fried Rice Calories: 316, Fat: 18g, Carbs: 17g, Protein: 21g, Fiber: 1g Calories In Pork Fried Rice Calories: 183, Fat: 8g, Carbs: 21g, Protein: 7g, Fiber: 2g … Web29 dec. 2016 · Pork Fried Rice - 1 cup Nutritionix Nutrition Facts Serving Size: cup (179g ) Amount Per Serving Calories 324 Calories from Fat 152 % Daily Value* Total Fat 17g 26 … pure water and air
Pork "Fried" Rice Double Protein Perfectly Portioned Nutrition
Web20 jul. 2024 · White rice is rich in carbohydrates and then in proteins. Fat consists of a small portion per gram of white rice. After removing the healthiest parts of the white rice in the milling process, it is questioned that the nutritional value of white rice is … Web24 jan. 2024 · Traditional Chinese pork fried rice is made of leftover rice, pork, scrambled egg, green onions (or scallions), and seasonings such as soy sauce, oyster sauce, and/or hoisin. Fried rice is unhealthy when it’s made with processed grains, excess sugar and oil, and skimps on the vegetables—this is how it’s often found in takeout restaurants. WebCalories In Colorful Chinese Pork Fried Rice Calories: 395, Fat: 18g, Carbs: 35g, Protein: 22g, Fiber: 4g Popular Calories Burned Searches: Calories Burned For Brazilian Jiu Jitsu … purewaterappliance.com